Get Is Sleeping On The Floor Bad For You
Pics. The stories usually sound something like this. But otherwise it's probably not bad for anyone unless they are side sleepers thayt don't adjust.
Sleeping On The Floor Benefits Side Effects As Treatment And How To from post.healthline.com
Most sufferers of back pain think that having a sleeping on a soft mattress can ease their aching backs. But is floor sleeping actually good or bad for your health and back? my husband doesn't seem to mind either.
Sleeping on the floor takes some getting used to, but it is far less difficult than you may think.
Many who sleep this way report a good quality of sleep and less pain in their joints and pressure points. I would say the only sleeping on concrete or a cold surface would be bad as well. I sleep on the floor on a 1/4 yoga mat and i sleep deeper and wake up easier than when i had a $3,000 king size bed. Is sleeping on a hard floor good or bad for a person's back?
